Measuring Your Body Fat Percentage. When you're losing weight, you want to know if you are losing muscle or fat. In this video, we show you the easy way to determine what you're losing.
The solution is as easy as stepping on a bathroom scale, but are these home measuring devices accurate?
We put the Omron Body Composition Scale to the test by comparing it to a DEXA Scan performed at a local university.
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Tags: Measuring Your Body Fat Percentage, measuring, body fat, percentage, scale, diet, dieting, weight loss, lose weight, DEXA